Alphonse Lapham alphonselapham
  • France
  • https://logonest.net/tamoxifen-for-bodybuilders-good-or-bad/
  • My current obsession is perfecting my pull-up form. It's been a real challenge, but the feeling of accomplishment when I finally nail it is incredible. I’ll be sharing some tips and drills to help you improve your own pull-up strength.

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